Oat So Simple Big Bowl
Feeling hungry? Our traditional ‘Original’ flavour now comes in a 33% bigger portion*. Available in a 10 sachet pack and a Big Pot.
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 1070kJ/254kcal | 13% | |
| Fat | 7.1g | 10% | |
| Saturates | 3.2g | 16% | |
| Sugars | 11.7g | 13% | |
| Salt | 0.3g | 5% |
| Nutritional Claims | Per 100g | Per 38.5g | Per 38.5g1 (%*) | |
|---|---|---|---|---|
| grammage | 100g | 38.5g | 38.5g | |
| Energy | 1557kJ | 599kJ | 1070kJ | |
| kcal | 370kcal | 142kcal | 254kcal (13%*) | |
| Fat | 7.7g | 3g | 7.1g (10%*) | |
| of which Saturates | 1.3g | 0.5g | 3.2g (16%*) | |
| Carbohydrate | 58g | 22.7g | 34g | |
| of which Sugars** | 1g | 0.4g | 12g (13%*) | |
| Fibre | 9g | 3.5g | 3.5g | |
| Protein | 11g | 4.2g | 12g | |
| Salt | 0g | 0.g | 0.3g (5%*) |
This pack contains 10 servings
1With 245ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Oat beta-glucan 3.6g per 100g. Each serving (38.5g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
Quaker Rolled Oats, Stabiliser: Lecithin* (Soya).
Allergy Advice
For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.
Hob - From Ambient
1 Simply boil 245ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (245 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
Take a little inspiration from our instagram
