We all know Quaker Oats taste delicious, but did you know they also contribute to a healthy balanced diet? Here are just a few of the key benefits associated with Oats.
Every bowl of our Quaker Oats and Oat so Simple range is a source of Beta- Glucan.
Oats are high in fibre. There are many types of fibre. Increasing the amount of fibre we eat may help to keep our digestive system healthy.
Daily intake of 3g of beta-glucan from oats. Oats beta-glucan has been shown to lower/ reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Oat grain fibre contributes to an increase in faecal bulk. Quaker Rolled Oats contains 9g fibre/100g