Healthy living
Daily
Kickstart
Confusion about sugar and carbs has led many to walk away from the very foods that could provide quality nutrition.
Quaker Oats are 100% Wholegrain. Whole grains have not had their bran and germ removed by the milling process, which makes them a source of fibre. Oats are tasty & convenient solution for your daily kickstart.
A healthy outside starts from the inside so fill up on some inspiration below
Overnight Oats Guide
Simply make them the night before, stick them in the fridge and the next morning you have a delicious breakfast that’s ready to eat – or take to work.
Making your own porridge
It’s been eaten for thousands of years but what is the best way to prepare it? And how do you pimp it into your favourite breakfast?
Daily intake of 3g of beta-glucan from oats. Oats beta-glucan has been shown to lower/ reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Take a little inspiration from our instagram
Daily intake of 3g of beta-glucan from oats. Oats beta-glucan has been shown to lower/ reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Oat grain fibre contributes to an increase in faecal bulk. Quaker Rolled Oats contains 9g fibre/100g