We all know Quaker Oats taste delicious, but did you know they also contribute to a healthy balanced diet? Here are a few of the key benefits associated with Oats.
- Quaker Oats are 100% wholegrain and are a good source of fibre. What are wholegrains?
- Each bowl of porridge contains enough beta glucan to help lower cholesterol, as part of a varied and balanced diet and a healthy lifestyle*
- Oats naturally contain very little saturated fat and salt – yet another reason to choose Oats!
- Oats also contain a range of vitamins and minerals which play many different roles in the body – see below for information about the different nutrients in Oats.
*Contains oat beta glucan, which has shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Oats can be enjoyed as part of a varied and balanced diet and a healthy lifestyle.