Oat So Simple Golden Syrup Big Pot

Quaker_Oat_So_Simple_Big_Pot_Golden_Syrup

Need something filling to start your day? Try our popular Golden Syrup flavour in a 33% bigger pot. Just add hot water!

Nutritional Information Grams % of RI*

Calories 1249kJ/298kcal 15%
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Fats 3.9g 6%
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Saturates 0.7g 3%
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Sugars 21.9g 24%
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Salt 0.41g 7%
 
Nutritional Claims Per 100g Per serving
grammage 100g 49.6g
Energy 1568kJ 778kJ
kcal 373kcal 283kcal
Fat 5.1g 3.9g
of which Saturates 0.9g 0.7g
Carbohydrate 65.5g 49.7g
of which Sugars 28.8g 21.9g
Fibre 5.5g 4.2g
Protein 13.9g 10.5g
Salt 0.55g 0.41g
* RI - reference intake of an average adult (8400 kJ / 2000 kcal)
** with 250ml of semi skimmed milk
Ingredients
Quaker Wholegrain Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring, Salt.

Allergy Advice
For Allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Nuts and Soya.
1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot 
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5 Stir again, and enjoy

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.