Oat So Simple Caramel Pot

Quaker_Oat_So_Simple_Pots_Caramel

Get the warm and familiar flavour you love in a convenient pot – just add hot water!

Nutritional Information Grams % of RI*

Calories 902kJ/215kcal 11%
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Fats 2.9g 4%
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Saturates 0.6g 3%
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Sugars 15.4g 17%
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Salt 0.18g 3%
 
Nutritional Claims Per 100g Per serving
grammage 100g 57g
Energy 1583kJ 902kJ
kcal 374kcal 213kcal
Fat 5.1g 2.9g
of which Saturates 1.0g 0.6g
Carbohydrate 64.1g 36.5g
of which Sugars 27.1g 15.4g
Fibre 5.5g 3.1g
Protein 15.1g 8.6g
Salt 0.33g 0.18g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Ingredients
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring.

Allergy Advice
For allergens, see ingredients in bold. Also may contain Wheat. Barley, Rye, Egg, Soya and Nuts.
1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot.
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5. Stir again, and enjoy

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.