Oat So Simple Golden Syrup Pot

Quaker_Oat_So_Simple_Pots_Golden_Syrup

The flavour you know and love in a convenient pot to enjoy when you’re on the move!  Just add water for perfect, creamy porridge!

Nutritional Information Grams % of RI*

Calories 859kJ/212kcal 11%
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Fats 2.8g 4%
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Saturates 0.5g 3%
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Sugars 16.8g 19%
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Salt 0.33g 6%
 
Nutritional Claims Per 100g Per serving
grammage 100g 57g
Energy 1551kJ 895kJ
kcal 372kcal 212kcal
Fat 4.9g 2.8g
of which Saturates 0.8g 0.5g
Carbohydrate 65.3g 37.2g
of which Sugars 29.5g 16.8g
Fibre 6.7g 3.8g
Protein 13.3g 7.6g
Salt 0.58g 0.33g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
 
Ingredients
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring.
 
Allergy Advice
For allergens, see ingredients in bold. Also may contain Wheat, Barley, Rye, Egg, Soya and Nuts.
1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot 
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5. Stir again, and enjoy

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.