Heaps of Fruit Summer Berries Pot

Quaker_Oat_So_Simple_Pots_Heaps_Of_Fruit_Summer_Berries

Enjoy real pieces of summer berries in every spoonful. Available in a handy pot you can pop in your bag and take with you!

Nutritional Information Grams % of RI*

Calories 919kJ/217kcal 11%
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Fats 2.7g 4%
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Saturates 0.5g 3%
orangelight Sugars 15.3g 17%
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Salt 0.14g 2%

Nutritional Claims Per 100g Per serving
grammage 100g 58g
Energy 1584kJ 919kJ
kcal 375kcal 217kcal
Fat 4.7g 2.7g
of which Saturates 0.8g 0.5g
Carbohydrate 66.6g 38.6g
of which Sugars 26.4g 15.3g
Fibre 4.4g 2.6g
Protein 14.3g 8.3g
Salt 0.24g 0.14g
* RI - reference intake of an average adult (8422 kJ / 2000 Kcal)
Ingredients
Quaker Rolled Oats (60%) Skimmed Milk Powder, Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavourings.

Allergy Advice
For allergens, see ingredients in bold.
 
1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot.
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5. Stir again, and enjoy

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.