Oat So Simple Strawberry Jam Pot

Quaker_Oat_So_Simple_Pots_Strawberry_Jam

Each Pot is bursting with delicious berry flavour to get your day off to a great start.

Nutritional Information Grams % of RI*

Calories 828kJ/202kcal 10%
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Fats 3.4g 5%
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Saturates 0.9g 5%
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Sugars 12.3g 14%
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Salt 0.11g 2%
 
Nutritional Claims Per 100g Per serving
grammage 100g 53g
Energy 1553kJ 828kJ
kcal 380kcal 202kcal
Fat 6.3g 3.4g
of which Saturates 1.7g 0.9g
Carbohydrate 63.9g 34.1g
of which Sugars 23.1g 12.3g
Fibre 6.1g 3.3g
Protein 13.3g 7.1g
Salt 0.21g 0.11g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
 
Ingredients
Quaker Rolled Oats (66%), Semi Skimmed Milk Powder, Sugar, Natural Flavouring.

Allergy Advice
For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Soya and Nuts.

1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot.
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5. Stir again, and enjoy

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.