Oat So Simple Golden Syrup Sachets

Quaker_Oat_So_Simple_Golden_Syrup

One of our most popular flavours - Golden Syrup. Containing no artificial colours, flavours or preservatives – what a delicious start to the morning! Enjoy the familiar flavour you love in 5, 10 and 20 sachet packs and in a Pot.

Nutritional Information Grams % of RI*

Calories 11%
greenlight
Fats 5.3g 8%
greenlight
Saturates 2.3g 12%
orangelight Sugars 15.9g 18%
greenlight
Salt 0.4g 7%

 

Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 36g 36g
Energy 1568kJ 565kJ 904kJ
kcal 376kcal 135kcal 215kcal
Fat 6.5g 2.3g 5.3g
of which Saturates 1.1g 0.4g 2.3g
Carbohydrate 66.6g 24g 32.1g
of which Sugars 21.5g 7.7g 15.9g
Fibre 8.8g 3.2g 3.2g
Protein 8.4g 3.0g 9.0g
Salt 0.5g 0.20 0.40g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml of semi-skimmed milk

Oat beta-glucan 2.7g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt.

Allergy Advice
Contains: See highlighted ingredients.
Also may contain: wheat, barley, rye and soya
Wattage Category RecommendedCooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**
** If cooked for longer there is a possibility of boiling over in a shallow bowl

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.