Oat So Simple Honey & Vanilla Sachets

Quaker_Oat_So_Simple_Honey_Vanilla

This comforting Honey & Vanilla flavour is perfect for those chilly mornings! You’ll be pleased to hear that this product contains no artificial colours, flavours or preservatives. Enjoy the familiar flavour that you love in 10 sachet packs and in a Pot.

Nutritional Information Grams % of RI*

Calories 860kJ/208kcal 10%
greenlight
Fats 5.1g 7%
greenlight
Saturates 2.3g 12%
orangelight
Sugars 14.5g 16%
greenlight
Salt 0.3g 5%
 
Nutritional Claims Per 100g Per serving Per serving
prepared**
grammage 100g 33.8g 33.8g
Energy 1545kJ 521kJ 860kJ
kcal 381kcal 128kcal 208kcal
Fat 6.4g 2.2g 5.1g
of which Saturates 1.2g 0.4g 2.3g
Carbohydrate 68.1 22.9g 31.1g
of which Sugars 18.8g 6.3g 14.5g
Fibre 7.2g 2.4g 2.4g
Protein 8.8g 3g 8.9g
Salt 0.03g 0.01g 0.30g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml of semi-skimmed milk
 
Oat beta glucan 3g per 100g. Each serving (33.8g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Honey Flavouring with other Natural Flavouring.

Allergy Advice
For allergens, see ingredients in bold.

Also, many contain: Wheat Barley, Rye and Soya.
Wattage Category RecommendedCooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**
** If cooked for longer there is a possibility of boiling over in a shallow bowl
 
 
 
 
 
 
 

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.