Oat So Simple Maple & Pecan

Quaker_Oat_So_Simple_Maple_Pecan

Traditional sweet and nutty Maple & Pecan flavour will get your morning off to a delicious start. This product contains no artificial colours, flavours or preservatives. You can find these in 10 sachet packs.

Nutritional Information Grams % of RI*

Calories 904kJ/215kcal 11%
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Fats 5.3g 8%
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Saturates 2.3g 12%
orangelight Sugars 15.9g 18%
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Salt 0.2g 3%
 
Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 35g 35g
Energy 1568kJ 565kJ 904kJ
kcal 376kcal 135kcal 215kcal
Fat 6.5g 2.3g 5.3g
of which Saturates 1.1g 0.4g 2.3g
Carbohydrate 66.6g 22.0g 32.1g
of which Sugars 21.5g 6.3g 15.9g
Fibre 8.8g 2.4g 3.2g
Protein 8.4g 3.0g 9g
Salt 0g 0g 0.2g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml of semi-skimmed milk

Oat beta glucan 2.7g per 100g. Each serving (35.3g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Natural Flavourings.

Allergy Advice
For allergens, see ingredients in bold.
Wattage Category RecommendedCooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**
** If cooked for longer there is a possibility of boiling over in a shallow bowl
 
 
 
 
 
 
 

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.