Oat So Simple Strawberry, Raspberry, Cranberry Sachets

Quaker_Oat_So_Simple_Strawberry_Raspberry_Cranberry

Each sachet is bursting with a delicious berry flavour! You’ll find absolutely no artificial colours, flavours or preservatives in this product. Enjoy these in 10 sachet packs and in a Pot.

Nutritional Information Grams % of RI*

Calories 10%
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Fats 5.1g 7%
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Saturates 2.3g 12%
orangelight Sugars 14.6g 16%
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Salt 0.3g 5%

Nutritional Claims Per 100g Per serving Per serving
prepared**
grammage 100g 33.9g 33.9g
Energy 1539kJ 521kJ 861kJ
kcal 379kcal 129kcal 209kcal
Fat 6.4g 2.2g 5.1g
of which Saturates 1.2g 0.4g 2.3g
Carbohydrate 68.0g 23.1g 31.2g
of which Sugars 19.0g 6.4g 14.6g
Fibre 7.2g 2.4g 2.4g
Protein 8.8g 3.0g 8.9g
Salt 0.03g 0.01g 0.30g
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml of semi-skimmed milk

Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.

Allergy Advice
Also may  contain: wheat, barley, rye and soya
 
Wattage Category RecommendedCooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**
** If cooked for longer there is a possibility of boiling over in a shallow bowl
 
 
 
 
 
 
 

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.