If you like to get creative with toppings, try our Oat So Simple microwaveable Gluten Free porridge oats in a classic Original flavour. This product contains no artificial colours, flavours or preservatives. You can find these in a 10 pack.
Nutritional Information | Grams | % of RI* | |
---|---|---|---|
Calories | 875kJ/208kcal | 10% | |
Fat | 5.4g | 8% | |
Saturates | 2.3g | 12% | |
Sugars | 8.3g | 9% | |
Salt | 0.17g | 3% |
Nutritional Claims | Per 100g | Per serving | Per 35g1 (%*) | |
---|---|---|---|---|
grammage | 100g | 35g | 35g | |
Energy | 1552kJ | 543kJ | 875kJ | |
kcal | 370kcal | 130kcal | 208kcal (10%*) | |
Fat | 7.2g | 2.5g | 5.4g (8%*) | |
of which Saturates | 1.3g | 0.5g | 2.3g (12%*) | |
Carbohydrate | 58.0g | 20.0g | 28g | |
of which Sugars** | 1.0g | 0.4g | 8.3g (9%*) | |
Fibre | 9.3g | 3.3g | 3.3g | |
Protein | 13.0g | 4.7g | 10g | |
Salt | 0.01g | 0.00g | 0.17g (3%*) |
This pack contains 10 servings
1With 170ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Quaker Wholegrain Rolled Oats.
For allergens, see ingredients in bold.
Hob - From Ambient
Microwave - From Ambient