A serving of 100% Quaker Gluten Free wholegrain, rolled oats helps to lower cholesterol^. Available in a 510g canister.
|Nutritional Information||Grams||% of RI*|
|Nutritional Claims||Per 100g||Per serving||Per 40g1 (%*)|
|kcal||370kcal||148kcal||255 kcal (13%*)|
|Fat||7.2g||2.9g||6.8 g (10%*)|
|of which Saturates||1.3g||0.5g||3.1 g (15%*)|
|of which Sugars**||1.0g||0.4g||11 g (13%*)|
|Salt||0.00g||0.00g||0.25 g (4%*)|
This pack contains 12-13 servings
1 With 240ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
100% Quaker Wholegrain Rolled Oats
Hob - From Ambient
Mix 40 g of Quaker Oats with 240 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 4 minutes.
Microwave - From Ambient
Mix 40 g of Quaker Oats with 240 ml of milk (or cold water) in a microwaveable bowl and stir. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). Let stand for 1 minute and stir. Microwave for a further 2 mins. When ready, stir & enjoy!
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