Oat So Simple Big Bowl
A 33% bigger bowl* of Quaker Oat So Simple Golden Syrup, ready in just 2½ minutes. You’ll find these in 8 sachet packs and a 33% bigger Pot.
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 1249kJ/315kcal | 16% | |
| Fat | 7.4g | 11% | |
| Saturates | 3.0g | 15% | |
| Sugars | 21g | 24% | |
| Salt | 0.56g | 9% |
| Nutritional Claims | Per 100g | Per 49.6g | Per 49.6g1 (%*) | |
|---|---|---|---|---|
| grammage | 100g | 49.6g | 49.6g | |
| Energy | 1568kJ | 778kJ | 1249kJ | |
| kcal | 398kcal | 197kcal | 315kcal (16%*) | |
| Fat | 7.4g | 3.6g | 7.4g (11%*) | |
| of which Saturates | 1g | 0.5g | 3g (15%*) | |
| Carbohydrate | 71g | 35g | 47g | |
| of which Sugars | 19g | 9.6g | 21g (24%*) | |
| Fibre | 5.9g | 2.9g | 2.9g | |
| Protein | 8.7g | 4.3g | 13g | |
| Salt | 0.5g | 0.25g | 0.56g (9%*) |
This pack contains 8 servings
1With 250ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
Quaker Rolled Oats (76%), Sugar, Salt, Natural Flavouring.
Allergy Advice
For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.
Hob - From Ambient
1 Simply boil 245ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (245 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
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