Oat So Simple Heaps of Fruit

Apple & Cherry

Why not try Heaps of Fruit Apple & Cherry? Tasty real fruit pieces in every portion. Available in 8 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
 Calories 11%
Nutritional ClaimsPer 100gPer 36.1g
Per 36.1g1 (%*)
 kcal375kcal135kcal215kcal (11%*)
 Fat6.1g2.2g5g (7%*)
 of which Saturates1.2g0.4g2.3g (12%*)
 of which Sugars22 g8.0g16g (18%*)
 Salt0.08g0.03g0.22g (4%*)

This pack contains 8 servings

1With 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 2.8g per 100g. Each serving (36.1g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.


Quaker Wholegrain Rolled Oats (75%), Sugar, Dried Apple Slices (4%), Freeze Dried Cherry Pieces (3%), Natural Flavourings

Allergy Advice

Contains: See highlighted ingredients. Also may contain: wheat, barley, rye and soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.


Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.