Oat So Simple Heaps of Fruit

Banana & Strawberry

Heaps of Fruit Banana & Strawberry contains real pieces of fruit to ensure you get delicious flavours in every spoonful. Available in 8 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
Nutritional ClaimsPer 100gPer 35.5gPer 35.5g1 (%*)
 kcal376kcal133kcal213kcal (11%*)
 Fat6.2g2.2g5.2g (7%*)
 of which Saturates1.2g0.4g2.3g (12%*)
 of which Sugars22g7.7g16g (18%*)
 Salt0.18g0.06g0.25g (4%*)

This pack contains 8 servings

1With 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 2.8g per 100g. Each serving (35.5g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.


Quaker Wholegrain Rolled Oats (76%), Sugar, Freeze Dried Banana Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.


Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.