Perfect Blends combines Quakers 100% wholegrain jumbo oats with barley, quinoa and flaxseed to create a tasty yet good for you multigrain porridge with that added extra bite. Combined with Blueberry, Cranberry & Guava and with no added sugar it offers a tasty yet healthy breakfast with no compromise.
Each 35g sachet with 180ml of semi skimmed milk contains:
|Nutritional Information||Grams||% of RI*|
|Nutritional Claims||Per 100g||Per serving||Per 35g1 (%*)|
|of which Saturates||1.3g||0.4g||2.5g (13%*)|
|of which Sugars**||3.9g||1.4g||10g (11%*)|
This pack contains 8 servings
1With 180ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Beta Glucans from oats and barley 2.9g per 100g. Each serving contains 34% of the 3g of oat beta glucan suggested per day. Beta glucans contribute to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Multigrain Blend 89% (Quaker Wholegrain Rolled Oats, Wholegrain Rolled Barley, Wholegrain Rolled Quinoa, Flaxseeds), Freeze Dried Blueberry Pieces (4.5%), Freeze Dried Cranberry Pieces (2%), Guava Powder (1.5%), Natural Flavourings.
For allergens, see ingredients in bold. Also, may contain: Wheat, Soya
Microwave - From Ambient
Only 2.5 mins to perfect porridge...
1. Empty the sachet into a microwaveable bowl.
2. Use the empty sachet to measure milk up to the line (180ml). Pour & mix well.
3. Microwave for 2.5 min on full power**, stir and enjoy the delicious Perfect Blends.
**based on 800 watt microwave.
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