Oat So Simple Sachets

Almond Butter & Pomegranate

If you like to get creative with toppings, try Quaker rolled microwaveable porridge oats in a classic Original flavour. This product contains no artificial colours, flavours or preservatives. You can find these in 6, 12 and 22 sachet packs and also in a convenient Pot.

Nutritional InformationGrams% of RI*
 Calories883kJ/210kcal11%
 Fat5.3g8%
 Saturates2.4g12%
 Sugars15g17%
 Salt0.28g5%
Nutritional ClaimsPer 100gPer 33gPer 33.1g1 (%*)
 grammage100g33g33.1g1
 Energy1583kJ524kJ833kJ
 kcal377kcal125kcal210kcal (11%*)
 Fat6.5g2.2g5.3g (8%*)
 of which Saturates1.2g0.4g2.4g (12%*)
 Carbohydrate67g22g31g
 of which Sugars**19g6.3g15g (17%*)
 Fibre7.3g2.4g3.2g
 Protein8.9g3.0g9.2g
 Salt0g0g0.28g (5%*)

This pack contains 10 servings

1With 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**Contains naturally occurring sugars

Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats, Sugar, Natural Flavouring

Allergy Advice

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley and Soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.