Go Bananas with Quaker Oat So Simple Classic Banana flavour porridge. This simple classic contains Quaker rolled microwaveable porridge oats with a natural banana flavour providing a delicious start to the day. With no artificial colours, flavours or preservatives these are available in 10 sachets.
Each 34.8g sachet with 180ml of semi skimmed milk contains:
|Nutritional Information||Grams||% of RI*|
|Nutritional||Per 100g||Per 34.8g||Per 34.8g^1 (%*)|
|Energy||1590 kJ/||553 kJ/||912 kJ/|
|377 kcal||131 kcal||216 kcal (11%*)|
|Fat||6.4 g||2.2 g||5.3 g (8%*)|
|of which Saturates||1.2 g||0.4 g||2.4 g (12%*)|
|of which Sugars||19g||6.6 g||15 g (17%*)|
|Fibre||7.2 g||2.5 g||2.5 g|
|Protein||8.9 g||3.1 g||9.4 g|
|Salt||0.37 g||0.13 g||0.34 g (5%*)|
This pack contains 10 servings
^1with 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ / 2000 Kcal)
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt.
For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya.
Hob - From Ambient
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
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