One of our most popular flavours - Golden Syrup. Containing no artificial colours, flavours or preservatives – what a delicious start to the morning! Enjoy the familiar flavour you love in 5, 10 and 20 sachet packs and in a Pot.
|Nutritional Information||Per 36g||% of RI*|
|Nutritional Claims||Per 100g||Per 36g||Per 36g1 (%*)|
|kcal||398kcal||143kcal||228 kcal (11%*)|
|Fat||7.4g||2.6g||5.8 g (8%*)|
|of which Saturates||1.0g||0.3g||2.2 g (11%*)|
|of which Sugars||19.0g||6.9g||15.0g (17%*)|
This pack contains 8 servings
1With 180ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Oat beta-glucan 2.7g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt
For allergens, see ingredients in bold.
Also, may contain: wheat, barley and soya.
Hob - From Ambient
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
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