Oat So Simple Sachets
One of our most popular flavours - Golden Syrup. Containing no artificial colours, flavours or preservatives – what a delicious start to the morning! Enjoy the familiar flavour you love in 5, 10 and 20 sachet packs and in a Pot.
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 11% | ||
| Fat | 5.3g | 8% | |
| Saturates | 2.3g | 12% | |
| Sugars | 15.9g | 18% | |
| Salt | 0.4g | 7% |
| Nutritional Claims | Per 100g | Per serving | Per serving prepared** | |
|---|---|---|---|---|
| grammage | 100g | 36g | 36g | |
| Energy | 1568kJ | 565kJ | 904kJ | |
| kcal | 376kcal | 135kcal | 215kcal | |
| Fat | 6.5g | 2.3g | 5.3g | |
| of which Saturates | 1.1g | 0.4g | 5.3g | |
| Carbohydrate | 66.6g | 24g | 32.1g | |
| of which Sugars | 21.5g | 7.7g | 15.9g | |
| Fibre | 8.8g | 3.2g | 3.2g | |
| Protein | 8.4g | 3.0g | 9.0g | |
| Salt | 0.5g | 0.2g | 0.40g |
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml semi-skimmed milk
Oat beta-glucan 2.7g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt.
Allergy Advice
For allergens, see ingredients in bold. Also, may contain: wheat, barley and rye.
| Wattage | Category | Recommended Cooking Time | |
|---|---|---|---|
| 700 | D | 2min 30secs | |
| 750 | E | 2min 15secs | |
| 800 | E | 2min | |
| 850 | E | 2min | |
| 900 | E | 2min** | |
| 1000 | E | 2min** |
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
** with 180ml semi-skimmed milk
