Oat So Simple Sachets

Honey & Vanilla

This comforting Honey & Vanilla flavour is perfect for those chilly mornings! You’ll be pleased to hear that this product contains no artificial colours, flavours or preservatives. Enjoy the familiar flavour that you love in 10 sachet packs and in a Pot.

Nutritional Information Grams % of RI*
Calories 860kJ/208kcal 10%
Fat 5.1g 7%
Saturates 2.3g 12%
Sugars 14.5g 16%
Salt 0.3g 5%
Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 33.8g 33.8g
Energy 1545kJ 521kJ 860kJ
kcal 381kcal 128kcal 208kcal
Fat 6.4g 2.2g 5.1g
of which Saturates 1.2g 0.4g 2.3g
Carbohydrate 68.1g 22.9g 31.1g
of which Sugars 18.8g 6.3g 14.5g
Fibre 7.2g 2.4g 2.4g
Protein 8.8g 43g 8.9g
Salt 0.03g 0.01g 0.30g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta glucan 3g per 100g. Each serving (33.8g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.


Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Honey Flavouring with other Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Wattage Category Recommended Cooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min
1000 E 2min

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk