Oat So Simple Sachets

Maple & Pecan

Traditional sweet and nutty Maple & Pecan flavour will get your morning off to a delicious start. This product contains no artificial colours, flavours or preservatives. You can find these in 10 sachet packs.

Nutritional Information Grams % of RI*
Calories 904kJ/215kcal 11%
Fat 5.3g 8%
Saturates 2.3g 12%
Sugars 15.9g 18%
Salt 0.2g 3%
Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 35g 35g
Energy 1568kJ 565kJ 9049kJ
kcal 376kcal 1356kcal 215kcal
Fat 6.5g 2.3g 5.3g
of which Saturates 1.1g 0.4g 2.3g
Carbohydrate 66.6g 22.0g 32.1g
of which Sugars 21.5g 6.3g 15.9g
Fibre 8.8g 2.4g 3.2g
Protein 8.4g 2.4g 3.2g
Salt 0g 0g 0.2g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**with 180ml semi-skimmed milk

Oat beta glucan 2.7g per 100g. Each serving (35.3g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (77%), Sugar, Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold.

Wattage Category Recommended Cooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min
1000 E 2min

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**with 180ml semi-skimmed milk