Oat So Simple Sachets

Sweet Cinnamon

Satisfy your sweet tooth with Sweet Cinnamon flavour Quaker rolled microwaveable porridge oats, which contain absolutely no artificial colours, flavours or preservatives. Enjoy these in 10 sachet packs and in a handy Pot.

Nutritional Information Grams % of RI*
Calories 10%
Fat 5.1g 7%
Saturates 0.6g 3%
Sugars 14.4g 16%
Salt 0.2g 3%
Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 33g 33g
Energy 1587kJ 524kJ 863kJ
kcal 379kcal 125kcal 205kcal
Fat 6.6g 2.2g 5.1g
of which Saturates 1.2g 0.4g 0.6g
Carbohydrate 67.2g 22.0g 30.3g
of which Sugars 19.0g 6.3g 14.4g
Fibre 7.4g 2.4g 2.4g
Protein 9.0g 3.0g 8.9g
Salt Trace Trace 0.20g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta-glucan 3g per 100g. Each serving (33g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Rolled Oats (76%), Sugar, Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Wattage Category Recommended Cooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk