A delicious Velvety Chocolate flavour microwaveable Quaker Oat porridge. Contains no artificial colours, flavours or preservatives and made with 100% whole grain oats. These are available in 10 sachet packs.
Each 36.5g sachet with 180ml of semi skimmed milk contains:
|Nutritional Information||Grams||% of RI*|
|Nutritional||Per 100g||Per 36.5g||Per 36.5g^1 (%*)|
|Energy||1619 kJ/||591 kJ/||950 kJ/|
|384 kcal||140 kcal||225 kcal (11%*)|
|Fat||7.6 g||2.8 g||5.9g (8%*)|
|of which Saturates||2.0 g||0.7 g||2.7 g (14%*)|
|Carbohydrate||65 g||24 g||33 g|
|of which Sugars||19 g||6.9 g||16 g (17%*)|
|Fibre||8.0 g||2.9 g||2.9 g|
|Protein||9.8 g||3.6 g||9.9 g|
|Salt||0.27 g||0.10 g||0.30g (5%*)|
This pack contains 10 servings
^1With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 Kcal)
Quaker Wholegrain Rolled Oats (77%), Sugar, Dark Chocolate Powder (4%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavouring, Salt
For allergens, see ingredients in bold.
Also, may contain: wheat, barley and soya.
Hob - From Ambient
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
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