Oat So Simple Sachets

Velvety Chocolate

A delicious Velvety Chocolate flavour microwaveable Quaker Oat porridge. Contains no artificial colours, flavours or preservatives and made with 100% whole grain oats. These are available in 10 sachet packs.

Each 36.5g sachet with 180ml of semi skimmed milk contains:

Nutritional Information	Per 36.5g	% of RI*
Calories	950kJ/225kcal	11%
Fat	5.9g	8%
Saturates	2.7g	14%
Sugars	16g	17%
Salt	0.30g	5%

Nutritional	Per 100g	Per 36.5g	Per 36.5g^1 (%*)
Energy	1619 kJ/	591 kJ/	950 kJ/
	384 kcal	140 kcal	225 kcal (11%*)
Fat	7.6 g	2.8 g	5.9g (8%*)
of which Saturates	2.0 g	0.7 g	2.7 g (14%*)
Carbohydrate	65 g	24 g	33 g
of which Sugars	19 g	6.9 g	16 g (17%*)
Fibre	8.0 g	2.9 g	2.9 g
Protein	9.8 g	3.6 g	9.9 g
Salt	0.27 g	0.10 g	0.30g (5%*)

This pack contains 10 servings

^1With 180ml of semi skimmed milk

*Reference intake of an average adult (8400 kJ/2000 Kcal)

Ingredients

Quaker Wholegrain Rolled Oats (77%), Sugar, Dark Chocolate Powder (4%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavouring, Salt

Allergy Advice

For allergens, see ingredients in bold.

Also, may contain: wheat, barley and soya.

Hob - From Ambient

Hob Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.

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