Super Goodness Sachets

Blueberry, Cranberry & Guava

This Super Fruits Blueberry, Cranberry & Guava porridge not only tastes delicious but has added nutrients to provide you with the nutritional benefits you need to super start your morning. We’ve combined wholegrain rolled oats with real fruit pieces and Vitamins B6, C, D and Zinc to support the immune system. Available in 8 sachets and ready in just 2 ½ minutes.

Nutritional InformationGrams% of RI*
 Calories846kJ/201kcal10%
 Fat5.1g7%
 Saturates2.2g11%
 Sugars13.0g15%
 Salt0.28g5%
Nutritional ClaimsPer 100gPer 35gPer 35g1 (%*)
 grammage100g35g35g
 Energy1534kJ526kJ846kJ
 kcal365kcal125kcal201 kcal (10%*)
 Fat6.7g2.3g5.1 g (7%*)
 of which Saturates1.2g0.4g2.2 g (11%*)
 Carbohydrate63.0g22.0g29.0g
 of which Sugars16.0g5.4g13g (15%*)
 Fibre9.1g3.1g3.2g
 Protein9.0g3.1g8.7g
 Salt0.08g0.03g0.28 g (5%*)
 Vitamin C54mg (68%*)
19.0mg21.0mg (26%*)
 Vitamin D2.1 µg (43%*)0.75g0.75 mg (15%*)
 Vitamin B60.57 mg (41%*)0.21mg0.30 mg (21%*)
 Zinc4.3 mg (43%*)1.50mg2.4 mg (24%*)

This pack contains 8 servings

1with 170ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Ingredients

Quaker Wholegrain Rolled Oats (77%), Demerara Sugar, Freeze Dried Blueberries (4%), Freeze Dried Cranberries (4%), Guava Powder (2%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitmain B6, Stabiliser (Soya Lecithin).

Allergy Advice

For allergens, see ingredients in bold.

Also may contain: Wheat, Barley and Rye.

Microwave - From Chilled

Good Morning
Only 2.5 mins to perfect porridge...

Microwave Instructions
1. Tear open the sachet along the tear line.
2. Pour the oats out into a microwaveable bowl.
3. Use the sachet to measure the milk - fill to the line (170ml milk).
4. Pour the filled sachet of milk into the bowl & mix.
5. Place the bowl in the microwave for 2.5 minutes on full power.**
6. When ready, stir & enjoy!

**(based upon a Cat E 800watt microwave).