Super Goodness Sachets
Each sachet of Super Fruits^ Raspberry, Apple & Acai is bursting with fruity flavours. This porridge contains wholegrain rolled oats, delicious real fruit pieces and added nutrients to support the immune system, so it not only tastes great but also has nutritional benefits. Available in 8 sachets and ready in just 2 ½ minutes.
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 850kJ/202kcal | 10% | |
| Fat | 5.0g | 7% | |
| Saturates | 2.2g | 11% | |
| Sugars | 13.0g | 15% | |
| Salt | 0.29g | 5% |
| Nutritional Claims | Per 100g | Per 35.6g | Per 35.6g1 (%*) | |
|---|---|---|---|---|
| grammage | 100g | 35.6g | 35.6g | |
| Energy | 1534kJ | 530kJ | 850kJ | |
| kcal | 367kcal | 126kcal | 202 kcal (10%*) | |
| Fat | 6.4g | 2.2g | 5.0g (7%*) | |
| of which Saturates | 1.2g | 0.4g | 2.2g (11%*) | |
| Carbohydrate | 64.0g | 22.0g | 30.0g | |
| of which Sugars | 17.0g | 5.7g | 13.0g (15%*) | |
| Fibre | 8.8g | 3.0g | 3.2g | |
| Protein | 9.1g | 3.1g | 8.7g | |
| Salt | 0.11g | 0.04g | 0.29 g (5%*) | |
| Vitamin C | 112mg (140%*) | 40.0mg | 42.0mg (52%*) | |
| Vitamin D | 2.1 µg (42%*) | 0.75g | 0.75 µg (15%*) | |
| Vitamin B6 | 1.29mg (92%*) | 0.46mg | 0.56mg (40%*) | |
| Zinc | 7.5mg (75%*) | 2.7mg | 3.20mg (32%*) |
This pack contains 8 servings
1with 170ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Ingredients
Quaker Wholegrain Rolled Oats (76%), Demerara Sugar, Freeze Dried Raspberries (4%), Dried Apple Slices (4%), Acai Powder (1.5%), Guava Powder (1.5%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitamin B6, Stabiliser (Soya Lecithin).
Allergy Advice
For allergens, see ingredients in bold.
Also may contain: Wheat, Barley and Rye
Microwave - From Ambient
Good Morning
Only 2.5 mins to perfect porridge...
Microwave Instructions
1. Tear open the sachet along the tear line.
2. Pour the oats out into a microwaveable bowl.
3. Use the sachet to measure the milk - Fill to the milk line (170ml).
4. Pour the sachet of milk into the bowl & mix.
5. Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6. Ping! Stir & Enjoy.
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