blackberry flapjacks

Blackberry Flapjack Bites

  • 45 mins
  • 20 servings
  • 117 kcal per serving


  • Quaker Oats 250g
  • Butter 125g
  • Demerara sugar 50g
  • Blackberries, mashed 200g
  • Golden Syrup 1 tbsp
  • Large eating apples, cored, peeled and grated 2


  • Preheat oven 180°C /gas mark 5.
  • Melt butter, sugar and golden syrup in a pan over a gentle heat.
  • Remove from the heat and mix in oats and grated apple.
  • Press half the mixture into the base of the baking tray.
  • Spread the mashed blackberries over the top.
  • Add the remainder of the mixture.
  • Place tray in oven and bake for 25 to 30 minutes.

  • You will need an 20 cm square baking tray lined with greaseproof paper and a saucepan.

    Note: This is an indulgent recipe and should be consumed as part of a healthy balanced diet.
blackberry flapjacks
Traditional Wholegrain Oats View product


Throw open the cupboard of possibility, the freezer of anything goes. Add a splash of this, a sprinkle of that, and a good dollop of winging it. Go Forridge.