low-fat chewy oat bites ready to eat

Chewy Bites

  • 50 mins
  • 20 servings
  • 182 kcal per serving


    • Quaker Oats 420g
    • Firmly packed brown sugar 145g
    • Granulated sugar 50g
    • Container vanilla or plain low-fat yogurt 226g
    • Egg whites, lightly beaten 2
    • Vegetable oil 2 tsp
    • Skimmed Milk 2 tsp
    • Vanilla 2 tsp
    • All-purpose flour 210g
    • Baking Soda 1 tsp
    • Ground cinnamon 1 tsp
    • Salt (optional) 1/2 tsp
    • Diced dried mixed fruit, raisins, or dried cranberries 75g


  • Heat oven to 180°C / gas mark 5
  • In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
  • In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
  • Add to yogurt mixture; mix well.
  • Stir in oats and fruit.
  • Spread dough onto bottom of ungreased 33x23 cm baking pan.
  • Bake 28 to 32 minutes or until light golden brown.
  • Cool completely on wire rack. Cut into 20 bitesize chunks.
  • Store tightly covered.
low-fat chewy oat bites ready to eat
Traditional Wholegrain Oats View product


Throw open the cupboard of possibility, the freezer of anything goes. Add a splash of this, a sprinkle of that, and a good dollop of winging it. Go Forridge.