mango overnight oats in a pot

Overnight Oats

  • 10 mins
  • 1 serving
  • 340 kcal per serving


  • Quaker Oats 40g
  • Semi skimmed milk 120g
  • Low-fat yogurt 40g
  • Almond extract 1/8 tsp
  • Mango, diced 90g
  • Chia seeds 1 tsp


  • Add Quaker Oats to your container of choice and pour in milk and low-fat yogurt. 
  • Mix in almond extract.
  • Add a layer of mango.
  • Top off with a drizzle of honey and chia seeds.
  • Cover and place in the fridge (≤ 5˚C) to chill for minimum 2 and maxumum 12 hours.
  • Enjoy in the morning!
mango overnight oats topped with a drizzle of honey and chia seeds
Traditional Wholegrain Oats View product


Throw open the cupboard of possibility, the freezer of anything goes. Add a splash of this, a sprinkle of that, and a good dollop of winging it. Go Forridge.