Oat Milk
20 mins
6 servings
72 kcal
per serving
Ingredients
- Quaker Rolled or Jumbo Oats 110g
- Fresh or filtered water 1.4l
- Grapeseed oil 1 tbsp
- sugar, or the equivalent of whatever sweetener you use 1 tbsp
- ‘Optional extra’, a few drops of vanilla flavour 1 pinch
Preparation
- Add the oats and 1 cup of the water to a blender and blend fast for a couple of minutes then add the rest of ingredients and blend for a further 5 minutes
- Stain through a net/muslin cloth then pour into a glass bottle with a good secure lid and place in fridge
Each time you use your oat milk you will have to shake it first as it settles
Storage Instructions
Keep in a closed bottle in the fridge
How long it keeps for
Up to 3 days
Suggested 6 servings of 250ml each
Made with Traditional Rolled Oats
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