wholegrain

Quaker Oats are made from delicious 100% Wholegrain oats, making them a tasty and convenient way to kickstart your day. Whole grains have not had their bran and germ removed by the milling process, which makes them a source of fibre. Fibre from grains helps keep things moving inside our bodies, with diets rich in fruits and vegetables also a source of fibre. Experts recommend eating at least 30 grams of fibre a day from a variety of grains, fruits, vegetables and pulses - a 40g serving of Quaker Traditional oats provides 4 grams of fibre.

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Based on daily intake of 3g of beta-glucan from oats. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect Oat grain fibre contributes to an increase in faecal bulk. Quaker Rolled Oats contains 9g fibre/100g