Oat So Simple Cuppa Porridge

Golden Syrup

Delicious Golden Syrup flavour Cuppa Porridge to get your day off to a great start!

Nutritional Information Grams % of RI*
  Calories 882kJ/209kcal 10%
  Fat 2.9g 4%
  Saturates 0.6g 3%
  Sugars 16g 17%
  Salt 0.29g 5%
Nutritional Claims Per 100g Per 55.7g (%*)
  grammage 100g 55.7g
  Energy 1585kJ 882kJ
  kcal 375kcal 209kcal (10%*)
  Fat 5.2g 2.9g (4%*)
  of which Saturates 1.0g 0.6g (3%*)
  Carbohydrate 67.0g 37g
  of which Sugars 28.0g 16.0g (17%*)
  Fibre 5.8g 3.2g
  Protein 12.6g 7.0g
  Salt 0.52g 0.29g (5%*)


This pack contains 5 servings

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)


Quaker Wholegrain Rolled Oats (64%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley, Rye, Egg, Soya and Nuts.

Good Morning!

Cooking instructions for deliciously creamy porridge made with specially rolled Quaker Oats - no need to add milk!

1 Empty the dry ingredients into a mug, add boiling water until the oats are covered (100ml) and stir straight away. Keep stirring until you have a smooth paste (20 seconds).
2 Leave to stand for 1 minute and stir again.
3 Add more water (50ml), until you have the perfect consistency for you.

Too runny? If you've added too much water by accident, leave your porridge to stand for a minute and it will thicken up as it continues to cook
Too thick? If you find you've made your porridge a bit on the thick side, add more water, a dash at a time until, it's just right for you