Oat So Simple Pots

Golden Syrup Big Pots

Need something filling to start your day? Try our popular Golden Syrup flavour in a 33% bigger pot. Just add hot water!

Nutritional Information Grams % of RI*
  Calories 1195kJ/283kcal 14%
  Fat 3.9g 6%
  Saturates 0.7g 3%
  Sugars 22g 24%
  Salt 0.41g 7%
Nutritional Claims Per 100g Per 76g (%*)
  grammage 100g 76g
  Energy 1575kJ 1195kJ
  kcal 373kcal 283kcal
  Fat 5.1g 3.9g (6%*)
  of which Saturates 0.9g 0.7g (3%*)
  Carbohydrate 66g 50g
  of which Sugars 29g 22g (24%*)
  Fibre 5.5g 4.2g
  Protein 14g 11g
  Salt 0.55g 0.41g (7%*)

This pack contains 1 serving

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.


Quaker Wholegrain Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring, Salt.

Allergy Advice

For Allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Nuts and Soya.

    Good Morning!
    Only 2 mins to perfect porridge

    1. Gently mix dry ingredients with a spoon
    2. Add boiling water up to the line on the inside of the pot (170ml)
    3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
    4. Place lid back on pot and leave to stand for a further minute
    5. Stir again, and enjoy

    Product not suitable for microwaving
    Product may be hot to hold.