Super Goodness Granola

Hazelnuts & Pecans

A Granola Blend of Wholegrain Oats, white puffed quinoa and barley flakes with Pecan and Hazelnut Pieces

Nutritional Information Grams % of RI*
Calories 787kJ/187kcal 9%
Fat 4.7g 7%
Saturates 0.6g 3%
Sugars 4.2g 5%
Salt 0.05g <1%
Nutritional Claims Per 100g Per serving
grammage 100g 45g
Energy 1749kJ 787kJ
kcal 416kcal 187kcal
Fat 11g 4.7g
of which Saturates 1.3g 0.6g
Carbohydrate 67g 30g
of which Sugars 9.3g 4.2g
Fibre 8.0g 3.6g
Protein 9.6g 4.3g
Salt 0.10g 0.05g
Phosphorus 270mg 122mg
Manganese 3.2mg 1.4mg

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Ingredients

Wholegrain rolled oats (44%), Barley flakes (26%) (contains barley malt, emulsifier: mono and diglycerides of fatty acids), Glucose syrup, Sugar, Pecan nuts (4%), Oligofructose, Sunflower oil, Hazelnuts (3%), Puffed quinoa (1%), Cereal crisp (Rice flour, Wheat flour, Sugar), Antioxidant: Rosemary extract, Natural flavouring

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: milk, soy.