Oat So Simple Caramel Fudge Pot

	Per 100g:	Per 58g:
Energy	1622 kJ	941 kJ (11%*)
Energy	384 kcal	223 kcal (11%*)
Fat	6.3 g	3.7 g (5%*)
of which Saturates	1.4 g	0.8 g (4%*)
Carbohydrate	64 g	37 g
of which Sugars	22 g	12 g (13%*)
Fibre	5.4 g	3.1 g
Protein	15 g	8.8 g
Salt	0.30 g	0.17 g (3%*)
Manganese	2.1 mg (107%*)	1.2 mg (62%*)

This pack contains 1 serving

*Reference intake of an average adult (8400 kJ/2000 kcal)

Nutritional Claims

	Per 100g:		Per 58g:	*(%)**
Energy	1622 kJ		941 kJ	11%
Energy	384 kcal		223 kcal	11%
Fat	6.3 g		3.7 g	5%
of which saturates	1.4 g		0.8 g	4%
Carbohydrate	64 g		37 g
of which sugars	22 g		12 g	13%
Fibre	5.4 g		3.1 g
Protein	15 g		8.8 g
Salt	0.3 g		0.17 g	3%
Manganese	2.1 mg	107%	1.2 mg	62%

Quaker Rolled Oats (65%), Skimmed Milk Powder, Fudge Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk, Glucose Syrup, Salted Butter (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids)), Sugar, Fat-Reduced Cocoa Powder, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)

For allergens, see ingredients in bold

May contain: Wheat, Barley and Soya.

Good Morning!
Only 2 mins to perfect porridge

Gently mix dry ingredients with a spoon
Add boiling water up to the line on the inside of the pot (170ml)
Stir thoroughly straight away, and continue to stir for about 15-30 seconds
Place lid back on pot and leave to stand for a further minute
Stir again, and enjoy Product not suitable for microwaving.

Product may be hot to hold.

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100% Wholegrain
Helps lower cholesterol for a healthy heart
Sustainabily grown british oats
Donating millions of bowls to school breakfast clubs

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