Porridge To Go Golden Syrup
Quaker Porridge to Go Breakfast bars are delicious hearty baked squares. Each one has the same amount of Quaker Oats as a bowl of porridge** and is combined with tasty ingredients such as golden syrup for a mighty start to the day ahead.
Nutritional Information | Per 55g | % of RI* |
Calories | 224kcal | 11% |
Fat | 6.9g | 10% |
Saturates | 0.8g | 4% |
Sugars | 6.5g | 7% |
Salt | 0.29g | 5% |
Nutritional Claims | Per 100g | Per 55g (%*) |
Energy | 1710kJ | 941kJ |
407kcal | 224kcal (11%*) | |
Fat | 13g | 6.9g (10%*) |
of which Saturates | 1.5g | 0.8g(4%*) |
Carbohydrate | 62g | 34g |
Sugars | 12g | 6.5g (7%*) |
Fibre | 10g | 5.7g |
Protein | 6.5g | 3.6g |
Salt | 0.53g | 0.29g (5%*) |
Calcium | 275mg (34%*) | 151mg (19%*) |
This pack contains 2 servings.
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple.
Ingredients Wholegrain Rolled Oat Flakes (35%), Wholegrain Oat Flour (17%), Oligofructose, Sunflower Oil, Cereal Crisps (Rice Flour, Oat Flour, Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup (7%), Humectant (Glycerol), Brown Sugar, Modified Starch, Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Calcium Carbonate, Natural Flavouring.
For allergens, see ingredients in bold.
May contain other Nuts, Wheat, and Peanut.
-
100% Wholegrain
-
Helps lower cholesterol for a healthy heart
-
Sustainabily grown british oats
-
Donating millions of bowls to school breakfast clubs