Quaker original

Oat So Simple Original

If you like to get creative with toppings, try Quaker microwaveable rolled porridge oats in a classic original flavour. This product contains no artificial colours, flavours or preservatives.

Available in 6,10,16, 20,and 60 sachet packs

Nutritional Information Grams % of RI*
  Per 27g % of RI*
Calories 760kJ/180kcal 9%
Fat 5.0g 7%
Saturates 2.3g 12%
Sugars 8.4g 9%
Salt 0.2g 3%

 

Nutrional information Per 100g Per 27g Per 27g1 (%*)
grammage 100g 27g 27g
Energy 1557kJ 420kJ 760kJ
kcal 370kcal 100kcal 180kcal (9%*)
Fat 7.7g 2.1g 5.0g (7%*)
of which Saturates 1.3g 0.3g 2.3g (12%*)
Carbohydrate 59.0g 16.0g 24.0g
of which Sugars** 1.0g 0.3g 8.4g (9%*)
Fibre 9.0g 2.4g 2.8g
Protein 11.0g 3.0g 8.9g
Salt 0g 0g 0.20g (3%*)

 

This pack contains 10 servings
With 180ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars

Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Quaker Wholegrain Rolled Oats.

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley and Soya.

Hob - From Ambient Cooking Instructions

  1. Simply boil 180ml (one sachet) of milk in a saucepan.
  2. Stir in contents of one sachet of oats.
  3. Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

 

Microwave - From Ambient Microwave Instructions

  1. Tear open the sachet along the tear line.
  2. Pour the oats out into a microwaveable bowl.
  3. Use the sachet to measure the milk - fill to the milk line (180 ml).
  4. Pour the sachet of milk into the bowl & mix.
  5. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
  6. Ping! Stir & Enjoy.

  • 100% Wholegrain
  • Helps lower cholesterol for a healthy heart
  • Sustainabily grown british oats
  • Donating millions of bowls to school breakfast clubs

Feed your fire inside with our taste inspiration

Growth

Sustainably grown british oats

Our Traditional and Oat So Simple oats are grown on British farms, keeping 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF.
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Heart health banner

Heart Health

Quaker Oats are a source of Beta-Glucan - a soluble fibe that helps lower cholesterol for a healthy heart.
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Children

Feeding the future

Since 2009 we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to school children who need them.
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