Oat So Simple Original
If you like to get creative with toppings, try Quaker microwaveable rolled porridge oats in a classic original flavour. This product contains no artificial colours, flavours or preservatives.
Available in 6,10,16, 20,and 60 sachet packs
Nutritional Information | Grams | % of RI* |
Per 27g | % of RI* | |
Calories | 760kJ/180kcal | 9% |
Fat | 5.0g | 7% |
Saturates | 2.3g | 12% |
Sugars | 8.4g | 9% |
Salt | 0.2g | 3% |
Nutrional information | Per 100g | Per 27g | Per 27g1 (%*) |
grammage | 100g | 27g | 27g |
Energy | 1557kJ | 420kJ | 760kJ |
kcal | 370kcal | 100kcal | 180kcal (9%*) |
Fat | 7.7g | 2.1g | 5.0g (7%*) |
of which Saturates | 1.3g | 0.3g | 2.3g (12%*) |
Carbohydrate | 59.0g | 16.0g | 24.0g |
of which Sugars** | 1.0g | 0.3g | 8.4g (9%*) |
Fibre | 9.0g | 2.4g | 2.8g |
Protein | 11.0g | 3.0g | 8.9g |
Salt | 0g | 0g | 0.20g (3%*) |
This pack contains 10 servings
1 With 180ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Quaker Wholegrain Rolled Oats.
For allergens, see ingredients in bold.
Also, may contain: Wheat, Barley and Soya.
Hob - From Ambient Cooking Instructions
- Simply boil 180ml (one sachet) of milk in a saucepan.
- Stir in contents of one sachet of oats.
- Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient Microwave Instructions
- Tear open the sachet along the tear line.
- Pour the oats out into a microwaveable bowl.
- Use the sachet to measure the milk - fill to the milk line (180 ml).
- Pour the sachet of milk into the bowl & mix.
- Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
- Ping! Stir & Enjoy.
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100% Wholegrain
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Helps lower cholesterol for a healthy heart
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Sustainabily grown british oats
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Donating millions of bowls to school breakfast clubs