Quaker Oat So Simple Strawberry, Raspberry & Cranberry
Each sachet is bursting with a delightful berry flavour! You’ll find absolutely no artificial colours, flavours or preservatives in this product.
Available in 10-sachet packs
Nutritional Information | Per 33.4g | % of RI* |
Calories | 209 | 10% |
Fat | 5.1g | 7% |
Saturates | 2.3g | 12% |
Sugars | 15g | 16% |
Salt | 0.2g | 3% |
Nutritional Claims | Per 100g | Per 33.4g | Per 33.4g1 (%*) |
grammage | 100g | 33.9g | 33.9g |
Energy | 1539kJ | 521kJ | 8619kJ |
kcal | 379kcal | 129kcal | 209kcal |
Fat | 6.4g | 2.2g | 5.1g (7%*) |
of which Saturates | 1.2g | 0.4g | 2.3g (12%*) |
Carbohydrate | 68g | 23g | 31g |
of which Sugars | 19g | 6.4g | 15g (16%*) |
Fibre | 7.2g | 2.4g | 2.4g |
Protein | 8.8g | 3g | 8.9g |
Salt | 0g | 0g | 0.20g (3%*) |
This pack contains 10 servings
1 with 180ml of semi-skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.
For allergens, see ingredients in bold.
Also, may contain: Wheat, Barley and Soya.
Hob - From Ambient Cooking Instructions
- Simply boil 180ml (one sachet) of milk in a saucepan.
- Stir in contents of one sachet of oats.
- Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient Microwave Instructions
- Tear open the sachet along the tear line.
- Pour the oats out into a microwaveable bowl.
- Use the sachet to measure the milk - Fill to the milk line (180 ml).
- Pour the sachet of milk into the bowl & mix.
- Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
- Ping! Stir & Enjoy.
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100% Wholegrain
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Helps lower cholesterol for a healthy heart
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Sustainabily grown british oats
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Donating millions of bowls to school breakfast clubs