Quaker Oat So Simple Sweet Cinnamon

Satisfy your sweet tooth with Sweet Cinnamon flavoured microwaveable porridge oats, which contain absolutely no artificial colours, flavours or preservatives.

Available in 10-sachet packs

Nutritional Information	Per 33g	% of RI*
Calories	205	10%
Fat	5.1g	7%
Saturates	2.4g	12%
Sugars	14g	16%
Salt	0.2g	3%

Nutritional Claims	Per 100g	Per 33g	Per 33g₁ (%*)
grammage	100g	33g	33g
Energy	1587kJ	524kJ	863kJ
kcal	379kcal	125kcal	205kcal (10%*)
Fat	6.6g	2.2g	5.1g (7%*)
of which Saturates	1.2g	0.4g	2.4g (12%*)
Carbohydrate	67g	22.0g	30g
of which Sugars	19.0g	6.3g	14.4g (16%*)
Fibre	7.4g	2.4g	2.4g
Protein	9.0g	3.0g	8.9g
Salt	0g	0g	0.20g (3%*)

This pack contains 10 servings

₁ with 180ml of semi-skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 3g per 100g. Each serving (33g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring.

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley and Soya.

Hob - From Ambient Cooking Instructions

Simply boil 180ml (one sachet) of milk in a saucepan.
Stir in contents of one sachet of oats.
Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient Microwave Instructions

Tear open the sachet along the tear line.
Pour the oats out into a microwaveable bowl.
Use the sachet to measure the milk - Fill to the milk line (180 ml).
Pour the sachet of milk into the bowl & mix.
Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
Ping! Stir & Enjoy.

Quaker oat so simple sachets

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100% Wholegrain
Helps lower cholesterol for a healthy heart
Sustainabily grown british oats
Donating millions of bowls to school breakfast clubs

Feed your fire inside with our taste inspiration

Sustainably grown british oats

Our Traditional and Oat So Simple oats are grown on British farms, keeping 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF.

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